We all know that the fall drink of choice is a Pumpkin Spice Latte, but have you tried the Cedar Ridge Bourbon Apple Cider?

It’s made from the Award-Winning Cedar Ridge Iowa Bourbon — which is made from family-farmed corn from grain to glass right here in Iowa.

The Cedar Ridge Bourbon Apple Cider is the perfect fall drink that includes apple cider, cinnamon, nutmeg, ground ginger and of course Bourbon.

We want you to try this crowd-pleasing drink by giving away a bottle of Cedar Ridge Iowa Bourbon!

Listen to The Morning Scramble from 6 AM – 10 PM all this week for your chance to win! (MUST BE 21 OR OLDER TO WIN)

More information on Cedar Ridge Iowa Bourbon head to cedarridgewhiskey.com!


Heroes come in many different forms and we want to know about them, which is why we teamed up with the US Army to bring you Everyday Heroes!

Each week, 3 heroes will be randomly selected to receive free meals from Chick-fil-A Lindale, along with a customized certificate they can proudly hang!

Help us show the heroes in our lives some love! All you have to do is fill out the form below and nominate a hardworking hero!

Everyday Heroes Nomination Form

* Required Field

City*: State*:
Zip Code*:


It’s TreO’Clock Somewhere with the all new organic fruit drink TREO!

If you’re sick of boring, plain old water, you’ve got try TREO — it comes in 7 delicious flavors including Peach Mango, Blueberry, and Raspberry Lemonade.

TREO is also low in sugar and carbs making it the perfect healthy alternative to water.

Also, we can’t say its TreO’Clock somewhere and not offer you a drink which is why you can catch us at local Fareway and Hy-Vee Food stores handing out samples of TREO!

You can find us:
Thursday, October 1st: 2 PM to 4 PM @ Hy-Vee located at 1720 Waterfront Dr in Iowa City
Friday, October 2nd: 4 PM to 6 PM @ Hy-Vee located at 3600 US-151 in Marion
Thursday, October 8th: 3 PM to 5 PM @ Hy-Vee located at 20 Wilson Ave SW in Cedar Rapids
Saturday, October 10th: 10 AM to 12 PM @ Hy-Vee located at 5050 Edgewood Rd NE in Cedar Rapids
Get more information about the all new organic fruit drink TREO at drinktreo.com!


Get the all new FREE Z102.9 App for your iOS & Android Device!

Listen live and get exclusive content as a VIP Club member! WIN STUFF!

Missed Z’s Sleaze? Catch up on the App! WIN STUFF!

The Morning Scramble Podcast? Got it! WIN STUFF!

Tired of waking up to an annoying alarm? Check out the alarm clock feature and wake up with Clare and Eric! WIN STUFF!

Also, see what’s happening and what just played! WIN STUFF!

Did we mention you can listen live and WIN STUFF?

The all new FREE Z102.9 App is available now!

If you had the old App, we’re sorry, it was terrible. Look for an update or delete, and download the new one!


How Do I Get It?!


For Apple devices it’s as simple as searching for ‘Z102.9 KZIA-FM‘ in the App Store. If you search for something else, be sure to select the app with the yellow Z102.9 logo!

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For Android devices it’s as simple as searching for ‘Z102.9 KZIA-FM‘ in the Google Play Store. Be sure to select the app with the yellow Z102.9 logo!

Click on images to enlarge…



Come see us every Wednesday from 4 PM – 6 PM at the Noelridge Farmers’ Market at Noelridge Park in Cedar Rapids.

While you’re picking up your farm fresh fruits and veggies make sure to stop by and see us and take the pledge against distracted driving.

This year UFG and Z102.9 want to challenge YOU to take the pledge — a pledge that you will put your phone down when driving so you can focus on the drive.

Click here for more details on where to find us at the Noelridge Farmers’ Market!


The 30th annual Especially for You Race Against Breast Cancer is almost here!

Online registration is open (just $30 per person for adults or $20 per person for kids 15 and under) at especiallyforyourace.org until race morning on Sunday, October 11th.

A virtual race means that, once participants register and get their EFY t-shirt, they can run or walk on their own time and in the location of their choice — whether you run on a treadmill, jog around the neighborhood or walk around the block.

Participants are then encouraged to share their race achievements by posting pictures and updates on social media — let’s light social media up in PINK this year!

Now, more than ever, it is important that EFY continues its efforts to raise funds for breast-care and gynecological cancer services for individuals in need in our community.

All the details are online at especiallyforyourace.org. You can find a FAQ by clicking here! Click here to register!


Every Tuesday in September is a Taco Pizza Tuesday with Happy Joes Pizza & Ice Cream!

Tune in to Z102.9 all day long each Tuesday for your chance to win a $30 gift card to go towards one of their iconic Taco Pizzas!

Happy Joe’s is open for delivery and carry out at all CR Metro and Coralville locations. During the month of September, use code HAPPY when you order online and get 25% off your order.

When in-restaurant dining is back, don’t forget to book your birthday parties and family nights in the party room at the Lindale/Collins Road location!

Head to happyjoescr.com to find a location near you and to look at the menu!


We understand routines have changed lately.

If you missed your daily dose of The Morning Scramble, you can now listen back!

Access their shows in podcast form by clicking here or via the Podcast app for iPhones.

Whether you want to listen back to an interview, catch up on your pop culture update with Z’s Sleaze, find out who won a debate during Jury In a Hurry, or hear the latest Momtroversey, we’ve got your back!


Sometimes you just need to take a break…. reset…and get down to the beats! Join Jenny Valliere each weekday for the 3 O’Clock Move & Groove! 15 minutes of upbeat music to get you through that afternoon slump. Consider it the extra burst of energy you need for the rest of your workday.

Set an appointment on your Smart Speaker, or take a mental note to tune in to Z102.9’s 3 O’Clock Move and Groove!